Catch Up

In some ways I had kind of a wimpy week. There were 2 days out of 6 that I didn’t work out, I only went running twice, and the inner tube in my back tire blew out on Thursday, so that ended my biking for the week.

Monday:

• See Monday’s post—Practice Triathlon

Tuesday:

• Sad to say—nothing. I mowed the front and back yard. Got really sweaty for 2 hours, but that’s it.

Wednesday:

• 1/3 mile of swimming (20 laps)

• 18 miles of biking

Total miles=18.3

Thursday:

• 1/3 mile of swimming (20 laps)

• 4 miles of walking

• 2 miles of running

Total miles=6.3

Friday:

• 3.5 miles of walking

Total miles=3.5

Saturday: Nothing again